“Your BeUtiful Body”
Book by Dr. Laura Holland, PhD
Rated 5 out of 5 on Amazon
“Cannot praise this book highly enough. It’s soul soothing to find a book that allows you to reset your mind and body to its natural, loving self.”
- Sarah M., 5-star Amazon review
Holistic yet relatable, Your BeUtiful Body invites you to stop following everyone else’s diet and to start following your own body wisdom. Because LIGHT isn’t a number on a bathroom scale, it is a state of Being, and it isn’t all about the food!
It’s your ability to eat in peace, rather than guilt, ditching the diet mindset and being willing to love your body NOW, just the way it is. This is the magic!
“This book is different; it’s not about dieting as such, but more holistic about the relationships you have with your body, yourself and the food you eat.”
— Anni Marki, 5-star Amazon review