The wisdom of wellbeing
“Being well is an ever-unfolding, always-evolving way of living in harmony with our true self. Healing, therefore, is finding and living the path that takes you home to yourself. This is what I wish and intend for all of us.”
Dr. Laura Holland, PhD
Integrative Medicine, Nutritional Therapy & Holistic Wellbeing
Feel like your health isn’t improving no matter what you do?
Are you confused about what diet, supplement or treatment to try next?
Thinking your body is somehow against you, or feeling unheard and not taken seriously by your doctor or practitioner?
Then my BeU Nutritional Therapy and Wellbeing Coaching programmes are for U!
1-1 Coaching
There is no ‘one-size-fits-all’ approach to food, supplements, medicines, therapies or healing modalities that are healthy for everyone.
Each of us are completely and utterly unique, in body, mind and soul, and so the secret to YOUR wellbeing is discovering what feels right for U!
My BeU nutrition and wellbeing coaching programmes are designed to craft a way of eating and healing that is completely aligned with your unique body.
No more fad diets or trying every latest health craze, this is all about U.
Whether you’d like a one-off session or tailored coaching programme, I’m here to support your healing journey.
Meet Laura Holland
Doctor of Integrative Medicine, Nutritional Therapist and Wellbeing Coach
You’re here! I’m so happy to connect with you.
I’m Dr. Laura Holland, PhD. As an Integrative Medicine expert, Nutritional Therapist and author of Your BeUtiful Body, I’m here to help you feel a deep sense of peace, health and wellbeing.
My BeU Method connects you more deeply with your body, understanding that what is a healthy food or treatment for one person may not be good for you. Personalisation is the key, because U are your medicine!
Are you ready to BeU and discover your medicine?
When nothing feels right, try Plan Be!
Download one of my free guides for nutrition and holistic wellbeing support.
New Book
Rated 5/5 on Amazon
Feeling light isn’t a number on a scale. It’s a state of being, and it’s all about the thoughts you feed yourself, not the food!